{"id":2269,"date":"2025-06-04T17:26:43","date_gmt":"2025-06-04T17:26:43","guid":{"rendered":"https:\/\/sofiachaverri.com\/?p=2269"},"modified":"2025-06-04T17:27:27","modified_gmt":"2025-06-04T17:27:27","slug":"somos-violentos-y-nos-damos-cuenta","status":"publish","type":"post","link":"https:\/\/sofiachaverri.com\/en\/somos-violentos-y-nos-damos-cuenta\/","title":{"rendered":"\u00bfSomos violentos y nos damos cuenta?"},"content":{"rendered":"<figure class=\"wp-block-image alignleft size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/sofiachaverri.com\/wp-content\/uploads\/2025\/06\/sofia-chvrri-blog-1024x684.jpeg\" alt=\"\" class=\"wp-image-2270\" style=\"width:351px;height:auto\" srcset=\"https:\/\/sofiachaverri.com\/wp-content\/uploads\/2025\/06\/sofia-chvrri-blog-1024x684.jpeg 1024w, https:\/\/sofiachaverri.com\/wp-content\/uploads\/2025\/06\/sofia-chvrri-blog-300x200.jpeg 300w, https:\/\/sofiachaverri.com\/wp-content\/uploads\/2025\/06\/sofia-chvrri-blog-768x513.jpeg 768w, https:\/\/sofiachaverri.com\/wp-content\/uploads\/2025\/06\/sofia-chvrri-blog-1536x1025.jpeg 1536w, https:\/\/sofiachaverri.com\/wp-content\/uploads\/2025\/06\/sofia-chvrri-blog-18x12.jpeg 18w, https:\/\/sofiachaverri.com\/wp-content\/uploads\/2025\/06\/sofia-chvrri-blog.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hace d\u00edas he venido pensando en lo violenta que est\u00e1 nuestra sociedad. En este caso no me refiero a nivel mundial, (claramente el mundo est\u00e1 lleno de violencia), hablo a nivel nacional. Nuestra sociedad, nuestro pueblo. La veo todos los d\u00edas en las redes sociales, en las calles, en las noticias, la escucho en la voz de las personas, en el tono con el que le respondemos a alguien o en la manera en que me atienden a veces. Me encantar\u00eda decir que es algo que solo unas pocas personas manifiestan, pero desafortunadamente cada d\u00eda veo que una gran parte de la gente disfruta la violencia, sea porque se entretienen viendo videos de bullying en un aula, porque reaccionan con una risa en redes sociales en una noticia acerca de alguien que fue asesinado, porque comparte contenido en su WhatsApp acerca de un acto violento y lo quiere difundir por morbo, porque al no ser parte del \u201cacto violento\u201d en s\u00ed, de cierta forma creemos que no estamos siendo violentos. En carretera hay pitazos desesperados por falta de paciencia, gritos, golpes que a veces terminan en balazos, gente que no da campo porque simplemente no quiere ser cort\u00e9s. Somos bombas de tiempo detr\u00e1s de un volante. Hay corazones rotos por diferentes motivos, hay personas con el agua hasta el cuello por deudas, desempleo, por situaciones desesperadas, por enfermedades, y muchas veces es m\u00e1s f\u00e1cil desquitarnos con otras personas. Ver hacia afuera, a lo que la otra persona hizo o no hizo, dijo o no dijo, que si me vieron o no, que si me dieron campo o no. A veces preferimos burlarnos de alguien para ocultar el dolor que llevamos dentro. A veces somos violentos. A veces reaccionamos mal y lo sabemos pero seguimos haci\u00e9ndolo. A veces herimos, dejamos huellas negativas en otras personas, causamos dolor. A veces somos c\u00f3mplices de la violencia. Y ya es suficiente. No necesitamos m\u00e1s dolor, m\u00e1s golpes, m\u00e1s gritos, m\u00e1s burlas. Necesitamos aprender a escuchar, gestionar nuestras emociones, no ser tan reaccionarios. Necesitamos repararnos por dentro para dejar de explotar r\u00e1pidamente. Necesitamos m\u00e1s amor, y la manera de encontrarlo y repartirlo es recordar que est\u00e1 en nuestro interior. Todos somos capaces de cambiar. Todos podemos elegir el actuar de maneras no violentas. Todos podemos ser un agente de cambio en medio de un pa\u00eds cada vez m\u00e1s violento. Lo escribo desde el amor, porque me duele llegar a ver a mi pa\u00eds normalizando la violencia.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hace d\u00edas he venido pensando en lo violenta que est\u00e1 nuestra sociedad. En este caso no me refiero a nivel mundial, (claramente el mundo est\u00e1 lleno de violencia), hablo a nivel nacional. Nuestra sociedad, nuestro pueblo. La veo todos los d\u00edas en las redes sociales, en las calles, en las noticias, la escucho en la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfSomos violentos y nos damos cuenta? - Sof\u00eda Chaverri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sofiachaverri.com\/en\/somos-violentos-y-nos-damos-cuenta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfSomos violentos y nos damos cuenta? - Sof\u00eda Chaverri\" \/>\n<meta property=\"og:description\" content=\"Hace d\u00edas he venido pensando en lo violenta que est\u00e1 nuestra sociedad. En este caso no me refiero a nivel mundial, (claramente el mundo est\u00e1 lleno de violencia), hablo a nivel nacional. Nuestra sociedad, nuestro pueblo. 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